Well, I hate to admit it but I almost quit my training already. I know, I know, but sadly that wouldn't be a record for me. I was looking at where I am right now and comparing it to where I want to be in a little over a year and I just became incredibly discouraged. There is so much work to do and self doubt was shoving its way to the front of my thoughts. You may be asking, why do you want to subject yourself to this? Well, I'm tired of sitting around wondering where the time has gone and regretting some of the decisions I have made. It's fun to reminisce about the good old days, but sometimes I feel I get too stuck in the past and wishing I would have done things differently instead of doing something about it right now. So that's what I'm trying to do. I want to help future me rediscover the things that brought younger me joy.
Alrighty then, the workout for today was surprisingly fine. I walked with my favorite walking buddy and then I tried out the 15 minute workout I found that helps slowly build strength. Joining a gym is not an option at this point in time so I've been looking online for workouts I can do at home with minimal equipment. I found the 15 minute workout and bought some resistance bands and that was that. I took it a little easy today because the exercises are new to me and it's been a while since I've done any kind of weight or resistance training. I'm hoping I won't be sore tomorrow. Wait, is that good or bad if I am? Hmm? Not sure. I guess we'll see.
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