Today is the first day of my journey to the Senior Games 2027. Due to some injuries and bad choices, I haven't competed in sports since High School and I really miss that, especially running. So, I'm giving myself a kick in the butt, so to speak, by setting a goal and making it public. Even if no one actually reads this, there is at least the illusion of that possibility. In High School I loved Track and Field, so that is the sport I'm focusing on for the next year. And in particular, the 1500m run. I've got a lot of work to do and will need to move slowly at first to build a solid foundation. That means being much more conscientious about my food choices and eating habits, ugh! I'll also need to increase my aerobic activity, strength and flexibility. Phew! That's a lot to think about but I'm going to do this. I love running and I'm tired of waiting until tomorrow to start. So today is the day!
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